
Blog
Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens

A Moment in Time
A mindful reflection on doubt, trust, and becoming.
A peaceful moment, a spinning mind, a whisper of doubt... and then, a shift.
In this season of change, I’m learning to meet life on God’s timing, not mine. This post is a gentle reminder that healing isn’t linear, and when we feel caught between who we were and who we’re going, grace is the bridge.
Come take a breath with me - and maybe find your own doorway forward.
