Reflect & Explore

I’m beyond excited you landed here, and can’t wait to learn about you.

Take a moment to fill out this short reflection questionnaire before our discovery call.

Feel free to share as much or as little as you feel comfortable with, I appreciate your openness and vulnerability.

Love,

Angie

Name

First Name

Last Name

Describe what you want to achieve by working with a Coach?

What is one thing you do everyday that brings you joy?

Where in your life do you find yourself struggling? How do you feel this impacts your mindset and quality of life?

Examples: work, relationships, and/or stress.

Briefly describe what your self care/wellness practice looks like. How does it support you feeling good?

Examples: walking, meditating, journaling, and/or movement.

In the next 3-6 months, what’s one intention or lifestyle transformation you’d like to achieve? Pause, breathe and ask yourself to sit with the greatest vision for your life. Does it feel aligned, true and authentic to you?

What have you tried in the past to create conditions for the change you desire? What results did you achieve?

Examples: coaches, courses, and/or meditation.

What is your biggest roadblock to achieving this shift/transformation?

Describe one limiting belief that's holding you back?

When do you feel like your authentic self?