Blog
Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens
Faith in Becoming: When Progress Feels Invisible
Have you ever felt like you're doing everything right—the practices, the mindset work, the actions, the showing up—and still feel like nothing's moving forward?
The Power of a Sacred Pause
The importance of pausing to be—not just on vacation, but as a way of living with more clarity, compassion, and alignment.
