
Blog
Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens

Writing a New Story
Mindful Musing: Writing a New Story
In this reflective piece, holistic life coach Angie shares a personal moment of transformation—recognizing an old, self-limiting story and consciously choosing to let it go. What once served as protection now feels like a barrier, and she's stepping into a new narrative rooted in truth, self-worth, and divine alignment. Through journal prompts and gentle practices, readers are invited to release outdated beliefs and begin writing their own empowered, soul-aligned stories. It’s a call to expansion, healing, and trust in the unfolding journey.
