
Blog
Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens

Faith in Becoming: When Progress Feels Invisible
Have you ever felt like you're doing everything right—the practices, the mindset work, the actions, the showing up—and still feel like nothing's moving forward?
