Blog

Fresh ideas to fuel your mind, body and soul.

“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”

— Angie Reens

Becoming Light in a Season of Darkness

Becoming Light in a Season of Darkness

As the days grow shorter and the world slips quietly into the darker months, I’ve been reminded how deeply we were made for light — both the kind we see and the kind we carry within us. In twinkling bulbs, small rituals, whispered prayers, and moments of gratitude, God offers gentle reminders of His steady presence. This season invites us not only to look for light, but to create it, embody it, and share it with those around us.

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Receiving Grace in the Most Unexpected Places

Receiving Grace in the Most Unexpected Places

In a week filled with both celebration and exhaustion, I found myself unsure of what message to share - until grace appeared in the most unexpected way. Through prayer, reflection, and deep listening, I was reminded of the quiet power of grace to meet us exactly where we are. In this musing, I explore what it means to receive grace - whether through faith, community, or the quiet moments of surrender - and how we might open ourselves to its presence in our lives and extend it to others.

May these words remind you: You are not alone. You are worthy of grace. You are enough.

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A Year of Musings + The Sacred Act of Surrender

A Year of Musings + The Sacred Act of Surrender

A Year of Musings & The Sacred Act of Surrender
As I celebrate one full year of writing these heart-to-heart letters, I’m reflecting on all the growth, stillness, and soul-deep surrender this journey has held. In this week’s musing, I explore what it means to truly let go of plans, expectations, and timelines and lean into divine trust. Whether you're in a season of shedding or beginning again, this space is for you. Let’s walk together into the unknown, with open hands and softened hearts.

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