Blog
Fresh ideas to fuel your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens
Being Held in the Space in Between
Discernment has been moving slowly and quietly through my life these past few weeks. I’ve been reminded that God often meets me not in certainty, but in surrender - and that asking for help can be one of the most faithful things I can do.
After a season of deep anxiety and depletion, I found myself leaning into community, prayer, and connection in ways I hadn’t before. What emerged was a simple but powerful truth: healing happens when we allow ourselves to be seen and supported.
This reflection is an invitation—to pause, to loosen your grip, and to trust that you don’t have to carry everything alone. Even in uncertainty, there is still so much that is life-giving.
A Year of Musings + The Sacred Act of Surrender
A Year of Musings & The Sacred Act of Surrender
As I celebrate one full year of writing these heart-to-heart letters, I’m reflecting on all the growth, stillness, and soul-deep surrender this journey has held. In this week’s musing, I explore what it means to truly let go of plans, expectations, and timelines and lean into divine trust. Whether you're in a season of shedding or beginning again, this space is for you. Let’s walk together into the unknown, with open hands and softened hearts.
