Blog
Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens
A Moment in Time
A mindful reflection on doubt, trust, and becoming.
A peaceful moment, a spinning mind, a whisper of doubt... and then, a shift.
In this season of change, I’m learning to meet life on God’s timing, not mine. This post is a gentle reminder that healing isn’t linear, and when we feel caught between who we were and who we’re going, grace is the bridge.
Come take a breath with me - and maybe find your own doorway forward.
When Change Is Coming (But You’re Not Sure What It Means)
“I recently told a friend it feels like swirling. And after a period of exploration, I realized—oh. I know this feeling. It’s my body and spirit preparing me. And while it feels unsteady, there’s something sacred in it too.”
When Change Is Coming (But You’re Not Sure What It Means) is a reflective and vulnerable musing on those in-between moments—when change is near, but clarity is not. Through personal experience, grounding practices, and soulful inquiry, I explore what it means to sit with uncertainty and find strength in faith, community, and self-trust. With journal prompts, a spiritual lens, and heartfelt announcements, this piece invites readers to embrace the sacred swirl of transition.
