Blog
Fresh ideas to fuel your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens
A Year of Musings + The Sacred Act of Surrender
A Year of Musings & The Sacred Act of Surrender
As I celebrate one full year of writing these heart-to-heart letters, I’m reflecting on all the growth, stillness, and soul-deep surrender this journey has held. In this week’s musing, I explore what it means to truly let go of plans, expectations, and timelines and lean into divine trust. Whether you're in a season of shedding or beginning again, this space is for you. Let’s walk together into the unknown, with open hands and softened hearts.
Writing a New Story
Mindful Musing: Writing a New Story
In this reflective piece, holistic life coach Angie shares a personal moment of transformation—recognizing an old, self-limiting story and consciously choosing to let it go. What once served as protection now feels like a barrier, and she's stepping into a new narrative rooted in truth, self-worth, and divine alignment. Through journal prompts and gentle practices, readers are invited to release outdated beliefs and begin writing their own empowered, soul-aligned stories. It’s a call to expansion, healing, and trust in the unfolding journey.
