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Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens
Comparison is the Thief of Joy — Here's How to Connect to the Peace Within Yourself
It’s easy to get stuck in a cycle of believing everyone else has it figured out, that everyone else is living a perfect life. Comparison is a trap that steals our joy, and when I’m not grounded within myself, I often look outside for validation. But here's the thing — comparison is the thief of joy. When we focus on what others have, we lose sight of the beauty and magic of what’s right in front of us.
