Blog

Fresh ideas to feed your mind, body and soul.

“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”

— Angie Reens

From Growing Pains to Inner Peace: A Meditation to Support Your Journey
Inner Peace, Peaceful Place, Guided Meditation, Self Growth, Self Discovery, Mindful Living, Mindfulness, Transformation Angie Reens Inner Peace, Peaceful Place, Guided Meditation, Self Growth, Self Discovery, Mindful Living, Mindfulness, Transformation Angie Reens

From Growing Pains to Inner Peace: A Meditation to Support Your Journey

In this week's mindful musing, we explore the discomfort of growth and the power of embracing change. I’ve also created a special meditation, A Peaceful Place Meditation for Relaxation & Reconnection, to help you find stillness and recharge as you move through this season of transformation.

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