Blog

Fresh ideas to feed your mind, body and soul.

“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”

— Angie Reens

The Power of Connection
Connection, Self Discovery, Self Growth, Self-Acceptance, Self-Awareness, Self-Love, Core Values, inner peace, Mindful Living, Mindfulness Angie Reens Connection, Self Discovery, Self Growth, Self-Acceptance, Self-Awareness, Self-Love, Core Values, inner peace, Mindful Living, Mindfulness Angie Reens

The Power of Connection

This week's musing explores the transformative power of connection—how it heals, grounds us, and brings us back to ourselves and each other.

Have you ever craved connection so deeply it felt like hunger?

Not just surface-level interactions but real, soul-aligned, heart-centered connection? With others? With yourself?

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Moving Through the Muck: Finding Connection Through Vulnerability
mindful living, compassion, Courage, inner peace, connection, hope, transformation, Trust, Self-Awareness, Self-Acceptance, Self-Love Angie Reens mindful living, compassion, Courage, inner peace, connection, hope, transformation, Trust, Self-Awareness, Self-Acceptance, Self-Love Angie Reens

Moving Through the Muck: Finding Connection Through Vulnerability

One thing I’ve learned is that connection—to ourselves and others—is the antidote to isolation. If you’re struggling, reach out to a friend, loved one, therapist, or coach. We all need support, and by showing up for each other, we create a world where mental health is prioritized, not ignored.

A dear friend once said, “We’re in this together.” Those words resonated deeply with me and brought a sense of calm. I hope they do the same for you.

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