Blog

Fresh ideas to fuel your mind, body and soul.

“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”

— Angie Reens

Growth Over Perfection
Mindful Musings, Faith & Spiritual Growth, Emotional Wellness, Personal Reflections, Growth Mindset Angie Reens Mindful Musings, Faith & Spiritual Growth, Emotional Wellness, Personal Reflections, Growth Mindset Angie Reens

Growth Over Perfection

So often, the smallest things - a quiet run, an unexpected podcast, a whispered nudge from God - remind us that doing our best and being perfect are not the same. Perfectionism whispers that our worth depends on flawless outcomes, but growth invites us to show up as we are: learning, stretching, becoming.

In this week’s Mindful Musing, I’m exploring what it means to strive from love instead of fear - to trade the exhausting chase for perfection for the sacred, messy, holy work of growth. If you’ve ever felt paralyzed by “not enough,” this one’s for you.

(Read the full reflection, journal prompts, and scripture inside →)

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From Growing Pains to Inner Peace: A Meditation to Support Your Journey
Inner Peace, Peaceful Place, Guided Meditation, Self Growth, Self Discovery, Mindful Living, Mindfulness, Transformation Angie Reens Inner Peace, Peaceful Place, Guided Meditation, Self Growth, Self Discovery, Mindful Living, Mindfulness, Transformation Angie Reens

From Growing Pains to Inner Peace: A Meditation to Support Your Journey

In this week's mindful musing, we explore the discomfort of growth and the power of embracing change. I’ve also created a special meditation, A Peaceful Place Meditation for Relaxation & Reconnection, to help you find stillness and recharge as you move through this season of transformation.

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