Blog
Fresh ideas to feed your mind, body and soul.
“Mindfulness is a conscious choice made every day to practice self-awareness, curiosity, compassion for self & others, so that you can witness thoughts, emotions, body sensations, and the surrounding environment objectively – through the lens of love.”
— Angie Reens
Receiving Grace in the Most Unexpected Places
In a week filled with both celebration and exhaustion, I found myself unsure of what message to share - until grace appeared in the most unexpected way. Through prayer, reflection, and deep listening, I was reminded of the quiet power of grace to meet us exactly where we are. In this musing, I explore what it means to receive grace - whether through faith, community, or the quiet moments of surrender - and how we might open ourselves to its presence in our lives and extend it to others.
May these words remind you: You are not alone. You are worthy of grace. You are enough.
Grief is Not Linear, Nor is Our Human Experience – Cultivating Grace Through Grief
Grief is not linear. It’s a process to be honored, embraced, and felt deeply—just like every other part of our human experience. It’s yours to nurture. Allow it to unfold at its own pace. If you’re struggling, don’t hesitate to ask for help. You are not alone.
Grief can take many forms. Sometimes, it’s not just about the loss of someone we love, but also the grief of letting go of an old way of being, a season of life.
Whether you’re grieving a recent loss or something from the past, I want you to know: you’re not alone. You are seen. You are heard. Your grief is valid.
